This is a supervised private practice. It is owned and/or managed by a master’s level, non-independent licensee under Board-approved clinical supervision pursuant to A.A.C. R4-6-217.
The Board-approved clinical supervisor of this practice is:
Name: JOAN DEWEY, LCSW
Phone Number: 928-606-7526
Email: joanpdewey@gmail.com
Our Therapeutic Tools
Psychotherapy modalities are structured, evidence-based approaches used by therapists to treat mental health conditions by changing behavior, thoughts, and emotions. Major types include Cognitive Behavioral Therapy (CBT) for thought patterns, Psychodynamic Therapy for unconscious roots, and specialized approaches like DBT, EMDR, and ACT. These, along with family and group therapies, are tailored to individual needs.
Cognitive and Behavioral Therapies
These therapies focus on identifying and modifying faulty thinking patterns, emotional responses, and behaviors.
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Dialectical Behavior Therapy (DBT): Emphasizes building skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
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Acceptance and Commitment Therapy (ACT): Encourages accepting difficult thoughts and feelings while committing to actions that align with personal values.
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Exposure Therapy: Helps individuals face fears and anxiety triggers in a safe environment, often used for phobias and PTSD.
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Cognitive Behavioral Therapy (CBT): A structured, present-focused approach designed to change negative thought patterns and behaviors, commonly used for depression and anxiety
Psychodynamic and Psychoanalytic Therapies
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Psychodynamic Therapy: Focuses on revealing the unconscious meanings and motivations behind problematic behaviors, feelings, and thoughts, often exploring past experiences.
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Psychoanalytic Therapy: A deeper, more intensive version of psychodynamic therapy, exploring deeply rooted, often childhood-driven, unconscious conflicts.
Humanistic and Experiential Therapies
These focus on self-awareness, personal growth, and self-actualization.
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Person-Centered Therapy: A non-directive approach that provides a supportive, non-judgmental environment for clients to explore their feelings and self-worth.
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Gestalt Therapy: Focuses on the present moment and personal responsibility, encouraging clients to become aware of immediate needs and feelings.
Specialized and Trauma-Focused Therapies
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Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): A component-based hybrid approach tailored for children and adolescents to resolve PTSD symptoms.
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Compassion-Focused Therapy (CFT): Integrates techniques to help individuals develop self-compassion and emotional regulation.
Systemic and Relational Therapies
These address issues within the context of relationships and interpersonal systems.
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Couple/Marriage Counseling: Focuses on improving communication, interaction patterns, and resolving conflict within a relationship.
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Family Therapy: Addresses the dynamics and relationships within a family unit to address issues like child/teen struggles or caregiver stress.
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